top of page

My Background

Hi, I'm Sarah — a Licensed Marriage and Family Therapist, wife, and mom of two, based in San Francisco.
 

Life has a way of bringing all of us to places we didn't expect — anxiety, depression, grief, relationship strain, feeling stuck. I'm here to help you find hope and move forward again.
 

I work with adults and teenagers navigating a wide range of challenges, including depression, anxiety, grief, OCD, trauma, relationship difficulties, and parenting struggles. My background spans faith-based and public settings. I've sat with people from different backgrounds, beliefs, and stories. Everyone is welcome here.

​

If something here resonates, I'd love to hear from you. Reach out and let's take that first step together.

Sarah Gregg, LMFT

My Approach

It is my great privilege to walk alongside clients in their difficulties towards finding hope. I try to tailor my approach to each of my clients so that they get an experience that is most useful to them. ​

​

Primarily, I use Cognitive-Behavioral therapy, Attachment theory and Internal Family Systems.   

Seaside Bridge
bottom of page